Week of 1/30/17

K-1st Grade: Sprout Ball

Movement Concepts and Themes – space awareness, level, direction 

Body Management Skills – coordination, balance, flexibility

Motor Skills – running, sliding, skipping

Manipulative Skills – throwing, catching

We will be working on group fitness as a whole class. Students will play various forms of sprout ball with many movements.

2nd-4th Grade: Frisbees and Golf

Movement Concepts and Themes – space awareness, level, direction, planes 

Body Management Skills – coordination, flexibility, cardiovascular endurance, balance 

Motor Skills – running, sliding, skipping, jumping, stretching, balancing 

Manipulative Skills – throwing, catching

We will be working on group fitness as a whole class and within small groups. We will combine concepts of golf and apply it to frisbee golf. The students will learn the proper grip, stance, and swing for golf and get plenty of repetitions hitting various irons.

Secondary: Golf and Frisbee Golf

Warm up: Jog around the field

Fitness: Stretch with a partner

Skill Development: Learn grip, stance, swing as it relates to golf. We will learn the differences in irons and the trajectory of the ball based on the club. Work on accurate throws with a Frisbee.  Learn the rules and common terminology behind golf.

Game: Frisbee Golf

Coach Rev 

K-4th grade: Tennis

5th grade: Tennis 

Coach Fuentes 

Fitness Activities